{"id":98347,"date":"2024-04-27T10:40:44","date_gmt":"2024-04-27T08:40:44","guid":{"rendered":"https:\/\/marieclaire.be\/nl\/?p=98347"},"modified":"2024-04-22T14:00:35","modified_gmt":"2024-04-22T12:00:35","slug":"met-deze-8-tips-blijf-je-zelf-de-baas-over-stress","status":"publish","type":"post","link":"https:\/\/marieclaire.be\/nl\/met-deze-8-tips-blijf-je-zelf-de-baas-over-stress\/","title":{"rendered":"Met deze 8 tips blijf je z\u00e9lf de baas over stress"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"\u201cVan de kleinste uitdagingen tot de grootste crisissen, stress hoort nu eenmaal bij het leven\u201d, zegt Ine Maes in haar boek Mind &amp; Body: Stress.","protected":false},"author":58,"featured_media":98352,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3020,3233],"tags":[4603,7763,404],"class_list":["post-98347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezond","category-psycho","tag-mentale-gezondheid","tag-selfcare","tag-stress"],"acf":[],"_yoast_wpseo_metadesc":"\u201cVan de kleinste uitdagingen tot de grootste crisissen, stress hoort nu eenmaal bij het leven\u201d, zegt Ine Maes in haar nieuwe boek Mind & Body: Stress. 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