{"id":82760,"date":"2023-01-16T12:30:49","date_gmt":"2023-01-16T11:30:49","guid":{"rendered":"https:\/\/marieclaire.be\/nl\/?p=82760"},"modified":"2023-01-16T11:36:02","modified_gmt":"2023-01-16T10:36:02","slug":"blue-monday-zo-hou-jij-het-geluksstofje-dopamine-op-peil","status":"publish","type":"post","link":"https:\/\/marieclaire.be\/nl\/blue-monday-zo-hou-jij-het-geluksstofje-dopamine-op-peil\/","title":{"rendered":"Blue Monday: zo hou jij het geluksstofje dopamine op peil"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Blue Monday, ook wel gekend als de meest deprimerende dag van het jaar, vindt vandaag plaats. ...","protected":false},"author":57,"featured_media":82815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3020,3233],"tags":[6353,7762],"class_list":["post-82760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezond","category-psycho","tag-blue-monday","tag-dopamine"],"acf":[],"_yoast_wpseo_metadesc":"Blue monday, ook wel gekend als de meest deprimerende dag van het jaar, is er weer. Hoewel in 2020 er wel meerdere sombere dagen zijn geweest, kunnen we gerust wat tips gebruiken om onszelf uit die dipjes te krijgen. Hoe? Door het feelgood-hormoon dopamine op peil te houden.","image_verticale":"82828","_yoast_wpseo_title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blue Monday: zo hou jij het geluksstofje dopamine op peil - Marie Claire<\/title>\n<meta name=\"description\" content=\"Blue monday, ook wel gekend als de meest deprimerende dag van het jaar, is er weer. Hoewel in 2020 er wel meerdere sombere dagen zijn geweest, kunnen we gerust wat tips gebruiken om onszelf uit die dipjes te krijgen. Hoe? Door het feelgood-hormoon dopamine op peil te houden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marieclaire.be\/nl\/blue-monday-zo-hou-jij-het-geluksstofje-dopamine-op-peil\/\" \/>\n<link rel=\"next\" href=\"https:\/\/marieclaire.be\/nl\/blue-monday-zo-hou-jij-het-geluksstofje-dopamine-op-peil\/2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blue Monday: zo hou jij het geluksstofje dopamine op peil - Marie Claire\" \/>\n<meta property=\"og:description\" content=\"Blue monday, ook wel gekend als de meest deprimerende dag van het jaar, is er weer. Hoewel in 2020 er wel meerdere sombere dagen zijn geweest, kunnen we gerust wat tips gebruiken om onszelf uit die dipjes te krijgen. Hoe? 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