{"id":158670,"date":"2025-11-21T07:00:25","date_gmt":"2025-11-21T06:00:25","guid":{"rendered":"https:\/\/marieclaire.be\/nl\/?p=158670"},"modified":"2025-11-18T12:53:38","modified_gmt":"2025-11-18T11:53:38","slug":"dit-zoete-winterfruit-blijkt-een-echte-energiebom","status":"publish","type":"post","link":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/","title":{"rendered":"Dit zoete winterfruit blijkt een echte energiebom"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"In de winter zoeken we allemaal iets dat ons energiepeil een duwtje geeft. ...","protected":false},"author":71,"featured_media":158672,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"image_verticale":158673,"gif":0,"url_video":"","footnotes":""},"categories":[3020,9098,3234],"tags":[9581,9397,9458,8553,9582],"class_list":["post-158670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezond","category-news","category-wellbeing","tag-dadels","tag-energieboost","tag-focus","tag-fruit","tag-winterfruit"],"acf":[],"_yoast_wpseo_metadesc":"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.","image_verticale":"158673","_yoast_wpseo_title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dit zoete winterfruit blijkt een echte energiebom - Marie Claire<\/title>\n<meta name=\"description\" content=\"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dit zoete winterfruit blijkt een echte energiebom - Marie Claire\" \/>\n<meta property=\"og:description\" content=\"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Claire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MarieClaireBelgie\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-21T06:00:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Elena Campisi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MarieClaireBelg\" \/>\n<meta name=\"twitter:site\" content=\"@MarieClaireBelg\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elena Campisi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/\"},\"author\":{\"name\":\"Elena Campisi\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/person\\\/1ccd7404772f7b27e214fceafc091ed3\"},\"headline\":\"Dit zoete winterfruit blijkt een echte energiebom\",\"datePublished\":\"2025-11-21T06:00:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/\"},\"wordCount\":471,\"publisher\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/untitled-design-243.png\",\"keywords\":[\"dadels\",\"energieboost\",\"Focus\",\"fruit\",\"winterfruit\"],\"articleSection\":[\"Gezond\",\"News\",\"Wellbeing\"],\"inLanguage\":\"nl-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/\",\"name\":\"Dit zoete winterfruit blijkt een echte energiebom - Marie Claire\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/untitled-design-243.png\",\"datePublished\":\"2025-11-21T06:00:25+00:00\",\"description\":\"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#primaryimage\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/untitled-design-243.png\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/untitled-design-243.png\",\"width\":1280,\"height\":670,\"caption\":\"Shutterstock\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dit zoete winterfruit blijkt een echte energiebom\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/\",\"name\":\"Marie Claire Belgie\",\"description\":\"Marie Claire Belgie, de site voor de intelligente vrouw vol mode, beauty, lifestyle, hotspots en nieuwtjes. Think smart - look amazing.\",\"publisher\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\",\"name\":\"Marie Claire\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/marieclaire-512.png\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/marieclaire-512.png\",\"width\":512,\"height\":512,\"caption\":\"Marie Claire\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MarieClaireBelgie\\\/\",\"https:\\\/\\\/x.com\\\/MarieClaireBelg\",\"https:\\\/\\\/www.instagram.com\\\/marieclaire_belgie\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/marieclairebe\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/person\\\/1ccd7404772f7b27e214fceafc091ed3\",\"name\":\"Elena Campisi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg\",\"caption\":\"Elena Campisi\"},\"description\":\"Heeft een zwak voor alles wat ook maar een beetje aan Sex and the City doet denken - van cosmopolitans tot een kast vol schoenen. Grieks en Italiaans van afkomst, met een onvermijdelijke voorliefde voor zonsondergangen en la dolce vita. Haar notitieboekje staat vol idee\u00ebn die ontstaan tijdens lange wandelingen met te luide playlists in haar oren. En als ze even verdwijnt, is de kans groot dat ze verdiept zit in de zoektocht naar haar volgende reis of de perfecte schoen - want in haar wereld begint elk goed verhaal met een dosis glamour.\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/author\\\/elenacampisi17hotmail-fr\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dit zoete winterfruit blijkt een echte energiebom - Marie Claire","description":"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/","og_locale":"nl_BE","og_type":"article","og_title":"Dit zoete winterfruit blijkt een echte energiebom - Marie Claire","og_description":"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.","og_url":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/","og_site_name":"Marie Claire","article_publisher":"https:\/\/www.facebook.com\/MarieClaireBelgie\/","article_published_time":"2025-11-21T06:00:25+00:00","og_image":[{"width":1280,"height":670,"url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png","type":"image\/png"}],"author":"Elena Campisi","twitter_card":"summary_large_image","twitter_creator":"@MarieClaireBelg","twitter_site":"@MarieClaireBelg","twitter_misc":{"Geschreven door":"Elena Campisi","Geschatte leestijd":"3 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#article","isPartOf":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/"},"author":{"name":"Elena Campisi","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/person\/1ccd7404772f7b27e214fceafc091ed3"},"headline":"Dit zoete winterfruit blijkt een echte energiebom","datePublished":"2025-11-21T06:00:25+00:00","mainEntityOfPage":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/"},"wordCount":471,"publisher":{"@id":"https:\/\/marieclaire.be\/nl\/#organization"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#primaryimage"},"thumbnailUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png","keywords":["dadels","energieboost","Focus","fruit","winterfruit"],"articleSection":["Gezond","News","Wellbeing"],"inLanguage":"nl-BE"},{"@type":"WebPage","@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/","url":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/","name":"Dit zoete winterfruit blijkt een echte energiebom - Marie Claire","isPartOf":{"@id":"https:\/\/marieclaire.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#primaryimage"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#primaryimage"},"thumbnailUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png","datePublished":"2025-11-21T06:00:25+00:00","description":"Dit winterfruit zit vol natuurlijke suikers, vezels en antioxidanten en geeft je lichaam een gezonde energiekick tijdens koude dagen.","breadcrumb":{"@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#breadcrumb"},"inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#primaryimage","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/11\/untitled-design-243.png","width":1280,"height":670,"caption":"Shutterstock"},{"@type":"BreadcrumbList","@id":"https:\/\/marieclaire.be\/nl\/dit-zoete-winterfruit-blijkt-een-echte-energiebom\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/marieclaire.be\/nl\/"},{"@type":"ListItem","position":2,"name":"Dit zoete winterfruit blijkt een echte energiebom"}]},{"@type":"WebSite","@id":"https:\/\/marieclaire.be\/nl\/#website","url":"https:\/\/marieclaire.be\/nl\/","name":"Marie Claire Belgie","description":"Marie Claire Belgie, de site voor de intelligente vrouw vol mode, beauty, lifestyle, hotspots en nieuwtjes. Think smart - look amazing.","publisher":{"@id":"https:\/\/marieclaire.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marieclaire.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Organization","@id":"https:\/\/marieclaire.be\/nl\/#organization","name":"Marie Claire","url":"https:\/\/marieclaire.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/12\/marieclaire-512.png","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/12\/marieclaire-512.png","width":512,"height":512,"caption":"Marie Claire"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MarieClaireBelgie\/","https:\/\/x.com\/MarieClaireBelg","https:\/\/www.instagram.com\/marieclaire_belgie\/","https:\/\/fr.pinterest.com\/marieclairebe\/"]},{"@type":"Person","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/person\/1ccd7404772f7b27e214fceafc091ed3","name":"Elena Campisi","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/09\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/09\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2025\/09\/whatsapp-image-2025-09-10-at-205523-96x96.jpeg","caption":"Elena Campisi"},"description":"Heeft een zwak voor alles wat ook maar een beetje aan Sex and the City doet denken - van cosmopolitans tot een kast vol schoenen. Grieks en Italiaans van afkomst, met een onvermijdelijke voorliefde voor zonsondergangen en la dolce vita. Haar notitieboekje staat vol idee\u00ebn die ontstaan tijdens lange wandelingen met te luide playlists in haar oren. En als ze even verdwijnt, is de kans groot dat ze verdiept zit in de zoektocht naar haar volgende reis of de perfecte schoen - want in haar wereld begint elk goed verhaal met een dosis glamour.","url":"https:\/\/marieclaire.be\/nl\/author\/elenacampisi17hotmail-fr\/"}]}},"_links":{"self":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/158670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/comments?post=158670"}],"version-history":[{"count":6,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/158670\/revisions"}],"predecessor-version":[{"id":158678,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/158670\/revisions\/158678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/media\/158672"}],"wp:attachment":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/media?parent=158670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/categories?post=158670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/tags?post=158670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}