{"id":129791,"date":"2024-02-07T08:30:00","date_gmt":"2024-02-07T07:30:00","guid":{"rendered":"https:\/\/marieclaire.be\/nl\/?p=129791"},"modified":"2024-02-06T09:43:23","modified_gmt":"2024-02-06T08:43:23","slug":"menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen","status":"publish","type":"post","link":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/","title":{"rendered":"Menopauze: hoe voeding kan helpen tegen allerlei kwalen"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Menopauze taboe? Niet voor onze collega Elvira Masson, lifestyleverantwoordelijke bij Marie Claire Frankrijk, en Jennifer Hart-Smith, naturopate en patissier. ...","protected":false},"author":58,"featured_media":129793,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3020,3234],"tags":[],"class_list":["post-129791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezond","category-wellbeing"],"acf":[],"_yoast_wpseo_metadesc":"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.","image_verticale":"129793","_yoast_wpseo_title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire<\/title>\n<meta name=\"description\" content=\"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/\" \/>\n<link rel=\"next\" href=\"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire\" \/>\n<meta property=\"og:description\" content=\"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Claire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MarieClaireBelgie\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-07T07:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"582\" \/>\n\t<meta property=\"og:image:height\" content=\"654\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Timon Van Mechelen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MarieClaireBelg\" \/>\n<meta name=\"twitter:site\" content=\"@MarieClaireBelg\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Timon Van Mechelen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/\"},\"author\":{\"name\":\"Timon Van Mechelen\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/person\\\/a1f685e615c2c2c6e4458ebdce4c3a9e\"},\"headline\":\"Menopauze: hoe voeding kan helpen tegen allerlei kwalen\",\"datePublished\":\"2024-02-07T07:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/\"},\"wordCount\":1095,\"publisher\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/naamloos-1-hersteld-15.jpg\",\"articleSection\":[\"Gezond\",\"Wellbeing\"],\"inLanguage\":\"nl-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/\",\"name\":\"Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/naamloos-1-hersteld-15.jpg\",\"datePublished\":\"2024-02-07T07:30:00+00:00\",\"description\":\"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.\",\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/naamloos-1-hersteld-15.jpg\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/naamloos-1-hersteld-15.jpg\",\"width\":582,\"height\":654,\"caption\":\"Louis Canadas\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/\",\"name\":\"Marie Claire Belgie\",\"description\":\"Marie Claire Belgie, de site voor de intelligente vrouw vol mode, beauty, lifestyle, hotspots en nieuwtjes. Think smart - look amazing.\",\"publisher\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#organization\",\"name\":\"Marie Claire\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/marieclaire-512.png\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/marieclaire-512.png\",\"width\":512,\"height\":512,\"caption\":\"Marie Claire\"},\"image\":{\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MarieClaireBelgie\\\/\",\"https:\\\/\\\/x.com\\\/MarieClaireBelg\",\"https:\\\/\\\/www.instagram.com\\\/marieclaire_belgie\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/marieclairebe\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/#\\\/schema\\\/person\\\/a1f685e615c2c2c6e4458ebdce4c3a9e\",\"name\":\"Timon Van Mechelen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/timon-96x96.jpg\",\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/timon-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/timon-96x96.jpg\",\"caption\":\"Timon Van Mechelen\"},\"description\":\"Als mode-expert weet hij trends en ontwikkelingen als geen ander te duiden. Is weg van Dries Van Noten en Prada en ziet zijn kleren als waardevolle investeringen. Haalt evenveel plezier uit de stockverkopen als jij uit je verjaardag, kerst en zomervakantie samen. Vindt verder weinig bevredigender dan te veel natuurwijn drinken en mensen kijken op een terras.\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/timonvm\\\/\"],\"url\":\"https:\\\/\\\/marieclaire.be\\\/nl\\\/author\\\/timon\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire","description":"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/","next":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/2\/","og_locale":"nl_BE","og_type":"article","og_title":"Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire","og_description":"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.","og_url":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/","og_site_name":"Marie Claire","article_publisher":"https:\/\/www.facebook.com\/MarieClaireBelgie\/","article_published_time":"2024-02-07T07:30:00+00:00","og_image":[{"width":582,"height":654,"url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg","type":"image\/jpeg"}],"author":"Timon Van Mechelen","twitter_card":"summary_large_image","twitter_creator":"@MarieClaireBelg","twitter_site":"@MarieClaireBelg","twitter_misc":{"Geschreven door":"Timon Van Mechelen","Geschatte leestijd":"6 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/#article","isPartOf":{"@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/"},"author":{"name":"Timon Van Mechelen","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/person\/a1f685e615c2c2c6e4458ebdce4c3a9e"},"headline":"Menopauze: hoe voeding kan helpen tegen allerlei kwalen","datePublished":"2024-02-07T07:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/"},"wordCount":1095,"publisher":{"@id":"https:\/\/marieclaire.be\/nl\/#organization"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/#primaryimage"},"thumbnailUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg","articleSection":["Gezond","Wellbeing"],"inLanguage":"nl-BE"},{"@type":"WebPage","@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/","url":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/","name":"Menopauze: hoe voeding kan helpen tegen allerlei kwalen - Marie Claire","isPartOf":{"@id":"https:\/\/marieclaire.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/#primaryimage"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/#primaryimage"},"thumbnailUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg","datePublished":"2024-02-07T07:30:00+00:00","description":"We delen enkele principes en idee\u00ebn die je kunnen helpen om evenwichtig te genieten en die sommige kwalen tegengaan tijdens de menopauze.","inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/menopauze-hoe-voeding-kan-helpen-tegen-allerlei-kwalen\/#primaryimage","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/02\/naamloos-1-hersteld-15.jpg","width":582,"height":654,"caption":"Louis Canadas"},{"@type":"WebSite","@id":"https:\/\/marieclaire.be\/nl\/#website","url":"https:\/\/marieclaire.be\/nl\/","name":"Marie Claire Belgie","description":"Marie Claire Belgie, de site voor de intelligente vrouw vol mode, beauty, lifestyle, hotspots en nieuwtjes. Think smart - look amazing.","publisher":{"@id":"https:\/\/marieclaire.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marieclaire.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Organization","@id":"https:\/\/marieclaire.be\/nl\/#organization","name":"Marie Claire","url":"https:\/\/marieclaire.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/12\/marieclaire-512.png","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2024\/12\/marieclaire-512.png","width":512,"height":512,"caption":"Marie Claire"},"image":{"@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MarieClaireBelgie\/","https:\/\/x.com\/MarieClaireBelg","https:\/\/www.instagram.com\/marieclaire_belgie\/","https:\/\/fr.pinterest.com\/marieclairebe\/"]},{"@type":"Person","@id":"https:\/\/marieclaire.be\/nl\/#\/schema\/person\/a1f685e615c2c2c6e4458ebdce4c3a9e","name":"Timon Van Mechelen","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2020\/08\/timon-96x96.jpg","url":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2020\/08\/timon-96x96.jpg","contentUrl":"https:\/\/marieclaire.be\/nl\/wp-content\/uploads\/2020\/08\/timon-96x96.jpg","caption":"Timon Van Mechelen"},"description":"Als mode-expert weet hij trends en ontwikkelingen als geen ander te duiden. Is weg van Dries Van Noten en Prada en ziet zijn kleren als waardevolle investeringen. Haalt evenveel plezier uit de stockverkopen als jij uit je verjaardag, kerst en zomervakantie samen. Vindt verder weinig bevredigender dan te veel natuurwijn drinken en mensen kijken op een terras.","sameAs":["https:\/\/www.instagram.com\/timonvm\/"],"url":"https:\/\/marieclaire.be\/nl\/author\/timon\/"}]}},"_links":{"self":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/129791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/comments?post=129791"}],"version-history":[{"count":3,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/129791\/revisions"}],"predecessor-version":[{"id":129795,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/posts\/129791\/revisions\/129795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/media\/129793"}],"wp:attachment":[{"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/media?parent=129791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/categories?post=129791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marieclaire.be\/nl\/wp-json\/wp\/v2\/tags?post=129791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}