{"id":35276,"date":"2024-01-15T08:30:00","date_gmt":"2024-01-15T07:30:00","guid":{"rendered":"http:\/\/marieclaire.be\/fr\/?p=35276"},"modified":"2024-01-11T16:11:01","modified_gmt":"2024-01-11T15:11:01","slug":"comment-lutter-contre-depression-saisonniere","status":"publish","type":"post","link":"https:\/\/marieclaire.be\/fr\/comment-lutter-contre-depression-saisonniere\/","title":{"rendered":"Blue Monday : comment lutter contre la d\u00e9pression saisonni\u00e8re ?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Irritabilit\u00e9, d\u00e9ficit en concentration, fatigue accrue et sensation que les nuits sont trop courtes, jambes lourdes, sentiment de tristesse, lassitude continuelle ; tels sont les sympt\u00f4mes les plus fr\u00e9quents de la d\u00e9pression saisonni\u00e8re ; appel\u00e9e aussi trouble affectif saisonnier (TAS).","protected":false},"author":2,"featured_media":132948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[73,1433],"tags":[133],"class_list":["post-35276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psycho","category-sante","tag-hiver"],"acf":[],"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Quelles sont les causes essentielles de la d\u00e9pression saisonni\u00e8re ? 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